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Jun 4, 20222 min read
How to Avoid Orthopedic Issues This Summer While Enjoying the Outdoors
Summertime is a time for fun in the sun! However, it's important to be aware of the potential orthopedic risks associated with spending...
Jan 11, 20212 min read
How to Keep Your New Year's Resolutions
There is no denying when you raised your glass on December 31st in anticipation of midnight you, like millions of others, were excited to...
Dec 7, 20203 min read
Reasons to Stay Active in the Winter
Ask anyone what their favorite season is and the likely answer is will summer or fall. Winter can be an underrated season...
Nov 10, 20202 min read
Ways to Reduce Inflammation after Sports
By now we all know that a lifestyle rich in healthy foods and physical activity has a myriad of benefits, including longer life, boosted...
Oct 9, 20202 min read
What is Sports Medicine?
Sports medicine is a medical specialty that focuses on the treatment and prevention of injuries related to sports, fitness, and exercise.
Sep 9, 20202 min read
How Weather Impacts Arthritis Joint Pain
Is there a relationship between weather and arthritis pain? Many think so! Learn more...
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